The BarreShape® Paris method in videos : exercises, accessories, postures, stretching as well as the smiles of the BarreShape Beauties and Geraldine’s
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DISCOVER BARRESHAPE®, THE NEW FITNESS BARRE WORKOUT IN PARIS
Meet creator and dance instructor Géraldine Werner, presenting her BarreShape method to sculpt your body in music.
The Barreshape® fitness method takes its inspiration from Ballet, cardio-training, Pilates and Yoga, with the objective of sculpting the body and improving posture while giving an overall sense of wellbeing.
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