The BarreShape® Paris method in videos : exercises, accessories, postures, stretching
as well as the smiles of the BarreShape Beauties and Geraldine’s
Meet creator and dance instructor Géraldine Werner, presenting her BarreShape method to sculpt your body in music.
The Barreshape® fitness method takes its inspiration from Ballet, cardio-training, Pilates and Yoga,
with the objective of sculpting the body and improving posture while giving an overall sense of wellbeing.
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