Discover BarreShape®
Sculpt, tone and refine your body thanks to the BarreShape® workout. It’s the perfect blend of ballet, yoga and cardio training for amazing results and overall well-being.
The BarreShape® workout combines interval training alternating with exercises at the ballet barre or mat, cardio vascular movements to burn fat and stretching to create long, lean muscles and a graceful silhouette.
BARRESHAPE Etienne Marcel - Beaubourg
86 Rue Quincampoix – Paris 3èmeBARRESHAPE Opéra - Elephant Paname
10 Rue Volney – Paris 2ème
BARRESHAPE Trocadéro
111 Rue de Longchamp – Paris 16ème
Schedule a private or group class online or contact the BarreShape team at +33(0)1 48 04 79 84 or contact@barreshape.com
Discover BarreShape, the new fitness barre workout in Paris, presented by founder and dance instructor Géraldine Werner.
Dance. Workout. Shape.
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“Little gem hidden in the Beaubourg area. Beautiful studio opened just before summer with brand new equipment. Fantastic BarreShape classes and extremely energetic coaches that’ll keep you pumped up throughout. One hour of full body workout from arms, abs, core, obliques, posture, butt and thighs, to name a few. If you’re looking to sculpt your body while learning the gracefulness of a ballet dancer this is the place to go!!”
BarreShape : an hybrid workout in Paris
Frenchly.us, May 10, by Rachel Huber
Raise the bar !
Wow air, Issue Four 2017
They talk about us…
