The trendy bar and floor method
DISCOVER BARRESHAPE®
Sculpt, tone and refine your body thanks to the Barreshape® workout.
Barreshape®: a perfect combination of exercises from classical dance, pilates,
yoga and cardio training for incomparable results and well-being.
The Barreshape® workout combines interval training alternating with exercises at
the ballet barre or mat, cardio vascular movements to burn fat and stretching to create long, lean muscles and a graceful silhouette.
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THEY TALK ABOUT US
Get the body of a Victoria's Secret Angel with this new workout !
Barreshape, the new fitness method that rocks !
Barreshape, an addictive sport that sculpts a dancer body!
