Rediscover the barre
A UNIQUE METHOD INSPIRED BY NEW YORK STUDIOS
Between gentle sports and hardcore cardio, you still haven't found the sport that's right for you?
Barreshape is for you! This unique method combines ballet, pilates and cardio to help you sculpt, tone and transform your figure.
Alternating muscle strengthening, sheathing at the bar and on the floor, cardio exercises to burn calories
and stretching sequences to lengthen muscles and the silhouette, the method relies on interval training for an ultra-complete session.
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THEY TALK ABOUT US
Get the body of a Victoria's Secret Angel with this new workout !
Barreshape, the new fitness method that rocks !
Barreshape, an addictive sport that sculpts a dancer body!
