Sculpt, tone and refine your body thanks to the BarreShape® workout. It’s the perfect blend of ballet, yoga and cardio training for amazing results and overall well-being.
The BarreShape® workout combines interval training alternating with exercises at the ballet barre or mat, cardio vascular movements to burn fat and stretching to create long, lean muscles and a graceful silhouette.
BARRESHAPE Etienne Marcel - Beaubourg86 Rue Quincampoix – Paris 3ème
BARRESHAPE Opéra - Elephant Paname
10 Rue Volney – Paris 2ème
111 Rue de Longchamp – Paris 16ème
“Little gem hidden in the Beaubourg area. Beautiful studio opened just before summer with brand new equipment. Fantastic BarreShape classes and extremely energetic coaches that’ll keep you pumped up throughout. One hour of full body workout from arms, abs, core, obliques, posture, butt and thighs, to name a few. If you’re looking to sculpt your body while learning the gracefulness of a ballet dancer this is the place to go!!”
Frenchly.us, May 10, by Rachel Huber
Wow air, Issue Four 2017