Rediscover the barre FITNESS

Between gentle movements and intense cardio, have you still not found the workout that suits your needs? Barreshape is for you! This unique method combines ballet, pilates and cardio to help you sculpt, tone and transform your figure. Alternating between muscle strengthening, core training at the barre and on the mat, cardio exercises to burn calories and stretching sequences to elongate muscles and the silhouette, the method is based on interval training for a well-rounded session.