Our classes

Group, semi-private & private classes

New at BarreShape : 

The secret is out ! We have new classes for you, come to BarreShape Beaubourg studio to try (and adopt) them:

- DanceSCULPT®

- BarreBLAST®

- BarreStretch®

BarreShape raises the barre ! 

You asked for it, here it is : BarreShape® Advanced

A class who will make you push your limits !

New instructors !

Welcome Alexandra, our new teacher coming straight from New Zealand ! Be prepared to sweat and burn a maximum of calories with her !

Group Studio Classes

Convenient & inspirating

Complete barre workout alternating dance and gymnastic exercises of varying intensity, at the barre or on the mat all to the beat of a contagious musical rythme. An explosive and unique mix of cardio, dance, core conditioning and stretching for a healthy, harmonious and sculpted body.

In English or French

55 minutes

Maximum 9-25

Where: At one of our 3 studios

Semi-Private Classes

Flexible & Social

Nothing beats friends for motivating you to do your best. You’ll have no more excuses not to go to class and moreover, it’s a great way to spend time with friends. Reserve a complete workout for 2, 3 or 4 at the studio, in your home or at your office.
Please, to book call : +33 1 48 04 79 84.

In English or French

60 minutes

For 2-4 friends

Where: At the studio, your home or office

Private Workout

Totally Personal

A private class made-to-measure to achieve your personal workout goals. Each class starts with a brief rundown of your objectives and the evaluation of the workout needed to achieve them. Then, get ready for a 60 minutes of an intense one-to-one session.
Please, to book call : +33 1 48 04 79 84.

In English or French

60 minutes

Individual class

Where: At your Home or Office


BarreShape®

This full body barre workout is a unique mix of cardio, ballet, yoga and stretching on an energetic playlist. 55 minutes of a dynamic exercices alternating between the barre and the mat, resulting in a healthy and harmoniously sculpted body.

Book your class here !

BarreBlast®

Un entrainement  HIIT (High Intensity Interval Training) alliant grâce et féminité !!

BarreBLAST® utilise le format habituel de notre cours BarreShape SIGNATURE® : 4 sections de travail des bras, cuisses, fessiers et abdos, entrecoupées désormais par 4 intervalles cardio (HIIT) de 2 minutes chacun répété 2 fois. Le cœur s’active (cardio), on transpire (sweat) et on brûle un maximum de calories (burn) pour des résultats rapides. Attention Mesdames c’est le cours le plus challenging du programme BarreShape® !

Book your class here !

BarreShape® Advanced

Love your BarreShape® routine but ready for an extra challenge ?!

More advanced choreography with less recuperation time resulting in a maximum amount of exercices and repetitions in the same 55 minutes format of BarreShape® signature. Recommended for our BarreShape® addicts who have attended at least 20 classes and perform the postures with ease.

Book your class here !

Dance SCULPT®

Want to dance and feel that BarreShape® burn all the same ?

Trade in your sticky socks for sneakers for this mix of BarreShape exercices and bootyshaking choreography on a motivating playlist with fun accessories to boost your heart rate, endurance and strength.

Book your class here !

BarreStretch®

Ce cours vous permettra d’étirer et relâcher vos muscles et votre esprit, d’améliorer votre grâce, votre souplesse et allonger votre silhouette!

Ce cours de 55 minutes est composé d’étirements, de grands pliés et ronds de jambes réalisés à la barre (et/ou au centre de la salle) avec ou sans accessoire. Les postures sont suffisamment maintenues afin de relâcher les tensions et allonger efficacement les muscles et les ligaments. Le grand écart n’aura plus de secret pour vous !

Book your class here !

BARRESHAPE Beaubourg

86 Rue Quincampoix, Paris 3ème

BARRESHAPE Opéra

10 rue Volney – Elephant Paname, Paris 2ème

BARRESHAPE Trocadéro

111 Rue de Longchamp, Paris 16ème


What to bring ?

Your enthusiasm, a bottle of water and non-slip socks !

What to wear ?

Comfortable clothes: leggings, fitness top, socks…

No need for a tutu !

Contact: Team BarreShape +33(0)1 48 04 79 84 or contact@barreshape.com