Sculpt, tone and refine your body thanks to the BarreShape® workout. It’s the perfect blend of ballet, yoga and cardio training for amazing results and overall well-being.
The BarreShape® workout combines interval training alternating with exercises at the ballet barre or mat, cardio vascular movements to burn fat and stretching to create long, lean muscles and a graceful silhouette.
STUDIO PARIS 2nd Elephant Paname
Private & group classes
To fit your needs!
- In the studio
- In your home
- At your office
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