Sculpt, tone and refine your body thanks to the BarreShape® workout. It’s the perfect blend of ballet, yoga and cardio training for amazing results and overall well-being.
The BarreShape® workout combines interval training alternating with exercises at the ballet barre or mat, cardio vascular movements to burn fat and stretching to create long, lean muscles and a graceful silhouette.
BARRESHAPE Etienne Marcel - Beaubourg
BARRESHAPE Opéra - Elephant Paname
Private & group classes
To fit your needs!
- In the studio
- In your home
- At your office
“Thank you for allowing us Americans to take our Barre class in Paris!!”
Frenchly.us, May 10, by Rachel Huber
Wow air, Issue Four 2017