Sculpt, tone and refine your body thanks to the BarreShape® workout. It’s the perfect blend of ballet, yoga and cardio training for amazing results and overall well-being.
The BarreShape® workout combines interval training alternating with exercises at the ballet barre or mat, cardio vascular movements to burn fat and stretching to create long, lean muscles and a graceful silhouette.
BARRESHAPE Etienne Marcel - Beaubourg86 Rue Quincampoix – Paris 3ème
BARRESHAPE Opéra - Elephant Paname10 Rue Volney – Paris 2ème
111 Rue de Longchamp – Paris 16ème
“Thank you for allowing us Americans to take our Barre class in Paris!!”
Frenchly.us, May 10, by Rachel Huber
Wow air, Issue Four 2017